Best Cod Liver Oil Liquid for Kids - Our Review
Top three (03) Best and Reliable Cod Liver Oil Supplements for Kids that provide essential nutrients to their body and help them grow!
If you have children, then you know how important it is to keep them healthy. And one of the easiest ways to do that is with cod liver oil.
But not all cod liver oil products are created equal. Some of them don't contain enough vitamins and minerals, while others contain ingredients that can be harmful to your child's health. That's why it's so important to choose the right one!
In this article, we'll talk about some of the benefits of using a liquid form of cod liver oil for kids, as well as some ingredients that should be avoided at all costs. We'll also provide some helpful tips on how to choose a good brand that won't break the bank but will still give your child all the nutrients they need!
How We Choose
Choosing a cod liver oil supplement can be difficult because there are so many options available on the market. It's important to know what you're looking for when shopping around so that you can find one that meets your needs perfectly!
When choosing a cod liver oil liquid form, we keep in mind things like flavor (some kids might not like it if it's too strong), how easy it is to mix with other foods or beverages, and how much of the product contains vitamins A and D, and how much of those vitamins are actually absorbed into the body once consumed (this will vary based on the child's age and weight).
#1. Carlson - Cod Liver Oil, 1100 mg
Carlson Cod Liver Oil, 1100 mg Omega-3s, is a liquid fish oil supplement that provides 1,100 mg of omega-3s including EPA and DHA which support heart, brain, vision, and joint health. It's made with sustainably sourced Nordic fish oil and has a touch of antioxidants plus a nitrogen flush to remove oxygen and help prevent oxidation.
It contains no artificial flavors or colors, is gluten-free, vegan-friendly, non-GMO and employs manufacturing techniques that avoid the use of excessive heat, moisture, and solvents to protect nutrient content.
What Makes it Different from Other Brands?
This product received numerous awards for its taste and quality which makes it great for kids too! A 500ml bottle contains 50-60 servings which will last about 2 months depending on how often you take it (2 tablespoons per day).
Why Not Choose this?
Not recommended for kids who have stomach problems or have hypersensitivity to any of its ingredients.
Conclusion:
I would recommend this product to anyone looking for an easy way to add more omega-3 fatty acids into their diet without having to swallow large capsules or go through the trouble of making your own fish oil supplements at home.
#2. Garden of Life Olde World Icelandic Cod Liver Oil Liquid
The Garden of Life Olde World Icelandic Cod Liver Oil Liquid is one of the best fish oils on the market today. It provides over 1000mg of omega-3 fatty acids, including EPA and DHA—plus vitamins A & D, and lemon mint flavor.
What Makes it Different from Other Brands?
This product is processed using traditional methods; this CLO can play an important role in supporting heart health, normal calcium metabolism & bone development. It's also a rich source of vitamins A and D—giving you 1,270mcg of vitamin A and 400 IU of vitamin D3. Refrigerating your Olde World Cod Liver Oil after opening will help preserve freshness.
Why Not Choose this?
Avoid it if your kid has hypersensitivity to any of its ingredients.
Conclusion:
If you're looking for a great fish oil supplement that offers high-quality ingredients at an affordable price point then this one should be at the top of your list!
#3. Nordic Naturals Arctic Cod Liver Oil, 1060mg
This product has 1060 mg of total omega-3s with EPA and DHA. It's great for heart health, brain health, healthy immunity, and overall wellness. This fish oil supplement is the winner of numerous awards including Clean Eating Magazine's Clean Choice Award. It's also non-GMO, third-party tested to surpass the strictest international standards for purity and freshness, and friend of the sea (FOS) certified.
What Makes it Different from Other Brands?
Don't let oily pills stop you from getting all the benefits of fish oil! Nordic Naturals Arctic Cod Liver Oil is easy on your stomach because it contains an enteric coating that protects it from being broken down by acid until it reaches your small intestine where it can be absorbed properly into your bloodstream without causing any fishy burps!
It also tastes better than other brands, plus it doesn't contain any fillers like some other brands do so you're getting more bang for your buck with this one product than others on the market today!
Why Not Choose this?
Only if your kid has hypersensitivity to any of its ingredients. Else, it's highly safe and beneficial for your kid's overall health & wellbeing.
Conclusion:
If you're looking for fish oil that will help protect your heart, boost your immunity, and keep your overall wellness in check, then look no further than Nordic Naturals Arctic Cod Liver Oil! With its 1060 mg of total omega-3s with EPA and DHA (the highest amount on the market!), this fish oil supplement is the winner of numerous awards including Clean Eating Magazine's Clean Choice Award
FAQ's
Can a child take cod liver oil?
Cod liver oil is a type of fish oil that contains vitamins A and D. It helps with bone growth, skin health, and brain development. But because it's made from fish oil, it can cause an allergic reaction in some children. Talk to your doctor before giving cod liver oil to your child.
What to consider before buying cod liver oil?
If you have any allergies or medical conditions then make sure to check with your doctor before starting any new diet or exercise routine including taking cod liver oil supplements as they may interact with other medications you're currently taking.
Also, remember that these types of supplements aren't meant to replace traditional foods but rather act as an addition to help boost overall nutrition intake levels when needed so don't overdo it by consuming large amounts at one time as this could lead to negative side effects such as diarrhea or indigestion which would defeat the purpose completely!
What is the cod liver oil dose for kids?
The typical dose of cod liver oil for kids is one teaspoon per day. However, this may vary depending on your child's weight and age. Please consult your pediatrician if you have any questions or concerns about your child's dosage or health in general.
What are the benefits of cod liver oil for kids?
Cod liver oil is a great source of vitamins A and D, both of which are important for growth and development. It also contains plenty of omega-3 fatty acids, which help reduce inflammation in the body.
The main benefit of cod liver oil is that it provides all these nutrients in one easy-to-swallow product. It's especially helpful if your child doesn't like eating vegetables or other sources of vitamins A and D. Plus, it tastes great!
Summary
If you want your child to grow up strong and healthy, then make sure they get plenty of vitamins and minerals in their diet every day. And one of the easiest ways to do that is with a liquid form of cod liver oil! Just make sure it doesn't contain any harmful ingredients like mercury or aluminum; those are definitely not something you want in your kids!
Also make sure it has enough nutrients like A, B1, B2, B3, B6, C, and E; if it doesn't then it won't be as effective at keeping your children healthy as one that does! And finally, don't spend too much money on cod liver oil; there are plenty of affordable brands out there that will give you just as much bang for your buck!
